Back to Blogg-ing

I’m BAAAACCCKKKKK!

I know, I know, we have been down this road before and I’m not going to make any commitments but I’m going to try to fit a blog post a week into my schedule again. 

This post is more of a self-evaluation/motivation thing, so if you’re reading it, thank you. 

Life has its set backs, this I know first hand. If you know me (personally) you know that my life is non-stop. I wake up at 4:15 every morning and I’m on the go all day long, I usually end the running around at about 7-8 PM. I’m the person that is constantly on the go and that is what truly keeps me going, not to be cliché, but “an object in motion tends to stay in motion” would fit perfectly here, but surprise surprise, I get hit with set-backs. When they hit, I feel like I’ve been thrown off a ship with cement pillars strapped to my feet. 

You might be asking “I thought this was a fitness blog, Savyy”, I’m getting there, I promise. 

I’ve recently been hit with a set-back and it was weighing heavily on my shoulders, so badly that I didn’t even have a reaction to it. This to me is out of the ordinary, I put my heart into everything and if I shut down it concerns me. 

... I shut down. 

For a moment I forgot how to process my day to day life and it was not only effecting my personal life/professional life, but also my workouts. I don’t ever want to be the person who shows up and drains the rooms energy, but I felt like I had been. Most times we don’t realize the issue in front of us, but I knew what it was, I just did not know how to “feel” my normal self again. 

My point: FINALLY! 

Set-backs knock the wind out of every single one of us, and not the ordinary wind getting knocked out, but the kind where you’re swinging on the swings and jump off, lose your footing, and land on your back wind out of the lungs. 

What really matters though, is how we respond to this incidents. It hit me in my guy and my heart to the point where it drained the Savyy out of me. But it’s in my hands to turn it around. I find myself forgetting that life does not follow a plan nor does it single individuals out. 

I’m actually looking forward to this road block because once I get over, and check out the view from the top, it’s going to be full speed ahead until I over come it. 

Do not dwell on the things that fall through your grasp, you probably can’t control them, but do find the reason to keep pushing on. 

I now have an opportunity to get back to blogging and invest a bit more into my workouts. I’m coming with the fire! And though I am partaking in a class in which I do not know I can post the workout of the day, I will keep you informed! 

Until next time, Stay Savyy!