Back Again

Ok, I know I've taken a break from my blog for TOO long! I've been working on a blog series, but because I have some other things going on in my life, I'm going to be pushing that back another month, for a few reasons. I really want this blog series to be amazing.  I want to be able to look back on this and say that I truly poured my heart into it. I've been tracking things for a few months and adding another month won't be too bad. Ok enough about that, I've been playing with my weight he past few months. I'm trying to get down to about 130 by the end of this month, I'm steady at 136. I've REALLY tried to control myself on the weekends, but I can't. I feel like I don't have any will power anymore. I'm going to make my blog my accountability. Because I'm writing it down and saying I will lose another couple pounds by the end of the month, I'm actually going to do it. Now, I don't think I can do the full 6 lbs by march 31st, I'm going to be realistic and say I'll be at 133, and by the end of April I'm aiming for 128 lbs. I want to maintain between 125-128. I don't want to get too skinny and look sick again. So let's do this! If you want to make this a team effort, send me a DM on Instagram and let's get it together. Just as motivation! 

Today's workout:

Heavier weight

Squats:

4X4-12 reps

75 lbs

115 lbs 

125 lbs 

145 lbs 

Leg press:

130 lbs plus starting resistance 4X10-12 reps

Barbell lunges:

40 lbs X 10 reps per leg

Sled push:

75 lbs 

85 lbs

105 lbs

115 lbs 

Leg extensions:

85 lbs 3X8 reps

90 lbs 1X6 reps

Cardio:

Jump rope 

32 rounds 40 second on 15 seconds off