Change

So today I pushed it to a different limit! Honestly I'm loving the way I'm pushing myself! I didn't ever imagine I would be in the gym training this hard. I'm having a totally "proud of myself" moment.  3 years ago when I first started getting into the gym, I would look at women who trained the way I am training now, and I wished I could do that. I focused, and I did it. I'm pushing myself with every single workout I'm hitting. My goal is to be the best version of myself this year in all aspects and I'm not quitting till I do it. 

Today's workout:

Box squats:

4X10-12 reps

Leg press:

5X15 

Duck walk:

5 sets of heavy weight

Barbell lunges:

4X12 reps per leg 

Sled push:

5 sets

Tire flip:

4 sets

Super set:

Sprints:

4 sets 

Cardio:

Cycling: 

25 mins