Alright everyone, as we continue on the Blog of Athletes I'm wondering how much you all are enjoying this, also, if you're an athlete that wants to be featured, please message me on Instagram @getsavyy.
Today's blog post follows @brandon_dowden , Brandon started training in Highschool as he was on the football team, but once school was over he stopped being active, here is his story "Sounds great! Okay so I started training throughout high school as I played on the football team, but after I had graduated I had stopped sports completely and basically just gained a ton of weight! I saw myself at my worst at 240lbs not even a year out of high school (2014) (70lb gain), this was my worst i was depressed and hated myself and how i looked so I decided I wasn't happy anymore and started to research diets and exercise and started to hit the gym hard. After 1.5 years I am now sitting at 160lbs, and in the best shape of my life mentally and physically! Now I am here to motivate everyone to build there true happiness! What gets me motivated is seeing others achieve there goals, and seeing my own body transform dramatically! Anyone can achieve anything they want! But sometimes it just take a bit of a push! Which is why I'm here:) My favorite muscle group is definately back! My 3 main exercises for this are simply wide grip pull ups, t bar rows, and deadlifts 💪👍"
How inspiring!
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