So today's blog is really deep to me. The athlete in today's blog opened up to me a bit and honestly I'm so happy he did. I know there are many people out there who have gone through the same thing, me being one of them. @jcannonofficial started training at the young age of 12 years. Here's what he said "The reason why I started was because I was always outcast by others for how skinny I was. At the age of 12 I was 5'9 and 112lbs. I trained everyday in my bedroom doing push ups, sit ups and pull ups. I eventually made my way into a gym and trained there every morning at 4:30am before school. I grew up on welfare and I never had the money for proper nutrition growing up and haven't started my first diet until the age of 19. Now I'm 25 6'0, 230lbs. I own my own personal training company and clothing company. I've come a long way but my journey isn't over.My favorite body party to train is my back because it was once my weakest body part and it's now my strongest. I build my back off of heavy deadlifts and tbar rows"
How amazing is that? Taking something negative and making it into something so positive.
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