Today's blog is about an athlete that started training at the young age of 13! Here is his story, everyone please meet @franciscopassarinho, "Started training since I was 15YO. I always practiced sports like swimming and martial arts. Lifting became an addiction due to the results and gainz I was making. I was born to be a Bodybuilder and what is what drives me everyday! I wanna be the best at my craft so I grind every single day. I love to train Legs and Shoulders. The main muscles that connect the Lower and Upper Body. Shoulder I love to do presses and lateral raises, Legs I always do squats and deadlifts or variants od them"
It's always great to meet people whose favorite training day is legs. Cheers to that!
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