Try new things

For me at least, to keep my body evolving I need to change it up consistently. And today I did just that. I'm adding different workouts into my routine because I want to continue to see my body change. 

Today's workout:

Hack squats:

125 lbs 20 reps(2sets)

135 lbs 15 reps (2sets)

145 lbs 12 reps

Dumbbell lunges:

2 X's 20 lbs 12 reps per leg

Repeat 5 X's

Elevated goblet squat:

35 lbs 15 reps

Hip thrust:

60 lbs 20 reps

Repeat 5 X's

Squats:

65 lbs 20 reps 

Repeat 5 X's

Cardio:

Cycling 1 hour