Diet!

So I've hit a plateau with losing weight. I've been consistent for the last month and honestly, I wanna come down 12 lbs.  So I've decided to clean my diet up significantly. And today is day one of a real caloric deficit. Oh the struggle truly begins

Today's workout:

 Flat chest press machine:

40 lbs 20 reps

Repeat 5 X's 

Over head tricep extension:

30 lbs 20 reps

Reverse curls tricep pushdown:

40 lbs 20 reps

Repeat 5 X's

Seated chest press machine:

30 lbs 20 reps

Pec fly machine:

40 lbs 20 reps

Repeat 5 X's 

Dumbbell skull crusher:

2 X's 15 lb Dumbbells 14 reps

Repeat 5 X's

Elliptical 40 mins