Leg day!!

I love training in general, but honestly, I LOVE legs! And today is no different. I'm literally just killing my workouts because I love this. I have so much love for this and I don't ever want that to fade! 

Today's workout:

Walking dumbbell lunges:

2 X's 20 lb Dumbbells 12 reps per leg

Repeat 5 X's

Cable kick back:

32.5 10 reps per leg

Repeat 5 X's 

Hyper extension:

25 lb plate 20 reps

Goblet squat: 

27.5 lbs 20 reps

Repeat 5 X's

Hack squat:

Weight between 155-185 lbs 

10-16 reps

Leg press:

Max weight at 20 reps

Repeat 5 x

Elliptical: 35 mins