Struggle!

I have been struggling to get to sleep and I can feel it in my workouts. Honestly when you're in the gym, I don't know how people can be out late or up late. I cannot function the next morning. And that's what I've been dealing with the past few days. 

Today's workout:

Single arm tricep extension:

10 lbs 12 reps per arm

Incline chest press machine:

35 lbs 15 reps 

Repeat 6 X's 

Tricep extension dropset:

50 lbs 12 reps

40 lbs 12 reps

30 lbs 12 reps

25 lbs 12 reps

20 lbs 12 reps

Reverse grip tricep extension:

25 lbs 30 reps

30 lbs 30 reps repeat 4 X's 

Flat chest press machine:

30 lbs 20 reps

Repeat 5 X's