People always ask me how I live a "normal" life and train on a constant basis. Well it depends on what your definition of normal is? See my life is far from normal, I have literally pulled away from some of my closest friends to focus on my fitness goals. Yes, I stay in contact with them, but I'm not constantly out like I was before. That's the one thing people don't see is the sacrifices you make. I'm constantly sore, and not just like sore to where it aches, I'm so sore sometimes I don't know if I'll be able to tie my own shoes. Besides being sore, because I'm in a caloric deficit right now, I'm ALWAYS hungry. I actually have to add a bit more calories this week because I'm too tired to work. How about the fact that I'm 22 and sleep at 10 pm? Now please don't think I'm complaining, I chose this I know, but I'm sick and tired of people thinking that it is so easy. I'm trying to lose somewhere between 15-20 lbs in the next 4 months and honestly that should be easy but I'm not sure I have the will power to focus like I once did. I'm going to try my best but I'm not sure I can.
I'm going to start next week because I'm making some meal changes and I'll be able to track better but honestly idk how this will go. Wish me luck, and welcome to a sliver of my life.
Today's workout:
Legs
Walking lunges
Leg press
Leg extension
Step ups
Hip thrusts
Cardio will come tonight and is possibly going to be a tabata circuit.
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