Wednesday, May 4, 2016

People

I don't understand people. Like it makes NO sense to me why someone would like to bring another person down. Honestly, it's annoying, but I don't let it kill my motivation. It's inevitable, people will hate your struggle. Hate your drive. Hate your motivation, but that shouldn't side track you. That should not ruin your mindset. Just stay focused and forget what anyone else thinks. It's you versus the world. 

Today's workout:

Walking dumbbell lunges:
20 lb Dumbbells 10 reps per leg
Goblet squats:
30 lb dumbbell 20 reps
Repeat 5 X's

Leg press:
2 X's 45 plates 12 reps 
Repeat 5 X's 

Seated calf raises:
75 lbs 14 reps
Repeat 5 X's

Cable kick backs:
30 lbs 15 reps per leg
Repeat 5 X's 

Cardio:
Elliptical 35 mins

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