Super sets!

For legs, I like to superset certain workouts. And today, I did just that. I love doing things differently and pushing my body to the limits! 

Today's workout:

Squats:

85 lbs 20 reps

Dead lift:

65 lbs 15 reps

Repeat 5 X's

Leg press:

237 lbs 20 reps

Repeat 5 X's 

Abduction:

70 lbs 20 reps

Repeat 5 X's

Adduction:

70 lbs 20 reps

Repeat 5 X's 

Standing side raises:

20 lbs 20 reps per leg

Repeat 5 X's

Elliptical 40 mins