I wonder

Sometimes I wonder if this is worth it. Waking up early, pushing myself to the brink, and waking up sore the next morning. And honestly, it is! Because I remember how I used to feel when I was big, and I NEVER want to feel that way again. I never want to go into a store and not have one thing fit me. I want to be healthy. Not for anyone else, but for myself. 

Today's workout: 

Cable row: 4 sets 12 reps 55 lbs

Underhand pulldown: 4 sets 12 reps 55 lbs

Dumbbell pull over: 4 sets 15 reps 15 lbs

Incline barbell chest press: 4 sets 15 reps 30 lbs

Chest press machine: 4 sets 12 reps 45 lbs

Dumbbell curls: 4 sets 12 reps 15 lbs dumbbells

Crossed cable pull: 4 sets 12 reps 25 lbs

Cardio: 

Elliptical 22 mins