Oops

So I was trying to stick to being fully healthy for two months, but last night I went out and had a few drinks. Now I'm not feeling guilty because it was a good time and I'm not always doing that. What I'm trying to say is that, don't feel guilty if you slip up. It's ok. Your journey won't be perfect

Today's Workout:

Box jumps: 4 sets 20 reps

Jump squats: 4 sets 20 reps 

Goblet squats: 4 sets 20 reps 27.5 lbs

Split squats: 4 sets 20 reps

Hip thrust: 4 sets 20 reps 50 lbs

Donkey kicks: 4 sets 20 reps

Squats: 4 sets

Set 1: 65 lbs 20 reps

Set2-4: 85 lbs 15 reps

Bulgarian squats: 4 sets 9 reps per leg 65 lbs