Busy busy

So I've been so busy today and I'm so sorry for not posting it up earlier, but here it is

Today's workout:

Squats: 4 sets 20 reps 40 lb barbell

Overhead squats: 4 sets 20 reps 40 lb barbel

Box jumps: 4 sets 12 reps

Sit down squats: 4 sets 20 reps 40 lb barbel

Cable squats: 4 sets 20 reps 37.5 lbs

Cable kick back: 4 sets 20 reps 22.5 lbs

Jump squats: 4 sets 20 reps

Jump lunges: 4 sets 12 reps

Hyperextension: 4 sets 20 reps 25 lb plate 

Split squats: 4 sets 20 reps