Destroyed!

So all those jokes about people not being able to walk after leg day, those are true. I felt like my legs were giving in on me today, but I love it! I know I'll hate myself so much tomorrow, but honestly oh well. I love doing this and I love feeling this. It's painful, but it's a pain of accomplishment. 

Today's workout:

Squats: 4 sets 20 reps 40 lb barbell

Overhead squats: 4 sets 20 reps 40 lb barbell

Box jumps: 4 sets 14 reps

Bulgarian squat: 4 sets 20 reps 40 lb barbell

Jump squats: 4 sets 20 reps 

Jumping lunges: 4 sets 20 reps

Hyper extension: 4 sets 20 reps 25 lb plate

Split squats: 4 sets 20 reps

Hack Squats: 

Sets 1-2: 15 reps 50 lbs

Sets 3-4: 10 reps 100 lbs