I love the feeling!

I love the feeling that pushing myself to my limits in the gym gives me. I'm out of breath, sweating, and my muscles hurt but that's why I do it. I push myself to my very limit and then past it. I never give up until my body quits on me. I love it! I love this! I love the growth!! 

Today's Workout: 

Cable row: 4 sets 20 reps 45 lbs

Lat pulldown: 4 sets 20 reps 45 lbs

Bent over dumbbell row: 4 sets 20 reps 15 lbs

Tricep extension: 4 sets 20 reps 15 ln dumbbell

Tricep dips: 4 sets 15 reps

Standing barbell row: 4 sets 20 reps 30 lb barbell

Tricep push down: 4 sets 15 reps 27.5 lbs

Cable shoulder raise: 4 sets 12 reps an arm 12.5 lbs

Standing cable row: 4 sets 20 reps 32.5 lbs

Medicine ball chest press: 4 sets 20 reps 12.5 lb Dumbbells