Day 10 of 60

So today is my 10th day in my 60 day challenge. Yes, I originally started with a 30 day challenge, but decided to double it because I have big plans for next year that you will hear about once I commit fully. I will try to find a way to post my progress pictures on here, but I will not post any inappropriate pictures because I don't advocate that. I'm all for looking good and being proud of your body, but I won't post pictures that are revealing. 

Today's Workout: Killer glutes 

Super sets

Squats: 4 sets 20 reps 40 lb barbell

Overhead squats: 4 sets 20 reps 40 lb barbell

Sit down squats: 4 sets 20 reps 40 lb barbells

Weighted step up: 4 sets 8 step ups per leg 12.5 lb Dumbbells 

Cable kick back: 4 sets 20 reps 17.5 lbs

Cable squats: 4 sets 20 reps 37.5 lbs

Plié squats: 4 sets 20 reps 27.5 lbs dumbbell

Jump squats: 4 sets 20 reps

Goblet squats: 4 sets 20 reps 27.5 dumbbell

Bosu ball squats: 4 sets 20 reps 30 lb barbell

Smith machine squats:

Sets 1-2: 50 lbs 20 reps 

Sets 3-4:100 lbs 12 reps

Sets 5-6: 150 lbs 10 reps 

Don't forget to keep pushing your limits