I know, I'm late

I'm back on that "no days off" mentality and may I say, I'm going to kill it. I'm trying to stay under my calorie intake, killing it in the gym, and eating healthier and more often. 

Today's workout:

Cardio elliptical 35 mins

Abs: 

Hanging flutter kicks 4 sets till I couldn't do anymore

Pull ups : 3 sets 4-6 reps

Dips: 3 sets 12 reps 

Cable squats: 4 sets 20 reps 42.5lbs

Jump squats: 4 sets 20 reps

Cable curls: 4 sets 10 reps 12.5 lbs

Squat into calf raise: 4 sets 15 reps with 25 lb plate