Pushing it again

So ALL week I just have been out of it. I wasn't pushing myself and to be frankly honest, I was getting bored of working out, but I love doing this and this morning I woke up and decided that I wasn't going to give up and that today I was getting my mind right again. I don't think I've ever  pushed myself this hard in a long time, but I'm so glad I did. Today I did 10 workouts, but I did them a bit differently. I did 5 super sets and I'll group them how I did them. 

Killer Glutes:

Low back barbell squats:

4 sets 20 reps 30 lb barbell

Over head squats:

4 sets 20 reps 30 lb barbell

Cable Kick back:

4 sets 20 reps 17.5 lbs

Cable squats:

4 sets 20 reps 37.5 lbs

Box jumps:

4 sets 12 reps

Bulgarian squats:

4 sets 12 reps 30 lb barbell 

Glute bridge:

4 sets 20 reps 30 lb barbell

Weighted step ups

4 sets 8 step ups per leg 12.5 Dumbbells 

Pulsating jump squats 

4 sets 20 reps

Kettle bell swing

4 sets 20 reps 25 lb plate

Cardio:

Elliptical: 25 mins

4 mins fast 1 min slow repeat X4 5 min cool down