Tired!

I'm feeling physically exhausted. Today I couldn't focus much in the gym. I did get in there, had a slow start, but eventually DESTROYED my workout. I'm proud of myself. I've put in so much work and effort. I truly want to be good at this. I'm not worried about where it's taking me, but more about how it's helping me wishing my day to day life. 

Today's workout:

Flat bench press machine:

40 lbs 20 reps

Incline bench press machine:

40 lbs 15 reps

Repeat 5 X's

Overhead tricep extension:

45 lbs 20 reps

Tricep pushdown:

20 lbs 15 reps

Repeat 5 X's

Chest press machine:

30 lbs 20 reps

Pec fly:

45 lbs 15 reps

Repeat 5 X's

Tricep cable extension:

50 lbs 20 reps

Reverse curl:

40 lbs 20 reps

Repeat 5 X's

Cardio:

Elliptical HIIT: 30 mins 30 seconds fast 30 cool down per min

Treadmill: 10 mins elevated 15% speed 4.0 mph