ISo I love the results and I love feeling amazing, but I'm seriously having an issue eating clean. Not because I don't have will power or anything silly like that, but because I'm running out of ideas for things to cook. It's really hard trying to put a meal together every day. I don't like eating the same things constantly, I like to switch it up, or else I get bored and eat bad. So I've decided to start making my own little recipies for things. Today will be chicken breast sandwiches with sweet potatoe fries
Today's workout:
Seated cable row:
4 sets 25 reps 45 lbs
Lat pulldown:
4 sets 20 reps 45 lbs
Bent over row:
4 sets 20 reps 30 lb barbell
Pull ups:
4 sets 6 reps
Seated back fly machine:
4 sets 20 reps 40 lbs
Seated shoulder press machine:
4 sets 15 reps 20 lbs
Standing cable pulls:
4 sets 20 reps 27.5 lbs
Push ups on medicine ball:
4 sets 8 reps
Cardio:
Elliptical 22 mins
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